WE L LNESS
RELIEF CHIROPRACTIC HEALTH CLINIC Whatever your health and fitness goals may be for this year, it’s important to make sure you’re looking after your body. Chiropractic treatment can provide relief from pain, numbness and stiffness in the body, and can have great benefits to your health if continued long term. Pampisford-based practice Relief Chiropractic Health Clinic uses X-rays, posture analysis and other methods of detection to isolate the cause of problems, and is very specific about the ways in which adjustments are performed, ensuring that the patient is treated as an individual. Additional therapies – such as massage and spinal decompression – are also available to help you along your journey to better health. “At your initial consultation and examination with a chiropractor, we focus on finding the cause of any problems you might be having, whether it’s stiffness, pain or neurological complaints such as numbness or tingling,” explains Edmund Rogers, director and principal chiropractor at Relief Chiropractic Health Clinic. “Once the cause of these problems has been found, we spend some time coming up with a care plan that’s designed to correct any lack of function that we find. Adjustments are specific and gentle, in order to promote better movement and allow your body to heal.” Chiropractic care is suitable for people of all ages, so if you’ve been experiencing any joint pain, or are just looking to promote better movement and healing, head to the Relief Chiropractic website for more information or to book an appointment.
ANGELA LANGFORD BLOOM & GLOW FACE OIL , £20 . 50
Face oil fans, we’ve found a new brand to add to your wish list: Bloom and Glow, by Angela Langford (who you might remember from TV’s MasterChef ). This little wonder is all-natural, vegan, cruelty-free and packed with active ingredients to pep up and nourish your skin, including vitamin E, Q10, rosehip, jojoba, sea buckthorn and more. Extra points for being so fantastic on sensitive skin, its relative affordability, delicious scent and how well it absorbed into skin. We’re not the only ones who think it’s great: the Good Housekeeping Institute named it its nourishing facial oil of the year in 2018.
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