HEALTH & WELLNESS
LOOKING TO MEET NEW PEOPLE, IMPROVE YOUR HEALTH OR JUST GET OUT OF THE HOUSE? HERE ARE SOME OF THE MOST ACTIVE CLUBS IN THE CITY match fitness
WORDS BY ALEX FICE
WHAT IS IT? “Phoenix is a friendly, inclusive korfball club based in Cambridge,” says the club’s chair, Mark Wassell. “What is korfball? Well, it’s the world’s only truly mixed-gender sport – similar to basketball and netball, but heaps more fun!” IS IT FOR ME? “No matter whether you are looking to get fit, make new friends, or take part in competitive matches, our club has something for everyone,” assures Mark. “Beginners welcome!” Korfball is an excellent choice for anyone looking for a team-based sport that allows them to unleash their competitive side. CAMBRIDGE PHOENIX KORFBALL CLUB
WHAT IS IT? BMF – Be Military Fit – offers outdoor exercises with service-trained instructors in inspiring locations. “BMF incorporates the latest military methodology, combined with cutting- edge training programmes to deliver results-driven workouts,” explains Matt Culling, franchise owner and operator of BMF Cambridge. “Deeply rooted in community fitness, we provide fun, yet challenging drills.” IS IT FOR ME? Members of the BMF community are dedicated and determined, ready to get stuck in and push themselves, whatever the weather. “Workouts are tailored to all abilities, and the BMF community here is thriving and welcomes newcomers – regardless of your fitness level – with open arms,” says Matt. WHAT BENEFITS CAN I EXPECT TO SEE? Improvements in fitness, strength and flexibility. SIGN ME UP! Classes are held in the picturesque surroundings of Coldham’s Common. There’s a wide range of subscriptions and packages available online. Try your first two sessions for free. bemilitaryfit.com BE MILITARY FIT
WHAT BENEFITS CAN I EXPECT TO SEE? Improve your fitness, build teamwork and release those endorphins!
SIGN ME UP! Try out korfball by joining Phoenix’s weekly training sessions in the sports hall at Cambridge Regional College, every Monday from 8.15pm-9.30pm. Check out @PhoenixKorf on Facebook or visit the website. cambridgekorfballphoenix.co.uk
CAMBSEDITION.CO.UK JANUARY 2022 57
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