SELF- CARE
FROM FULL-ON RENEWAL TO COMPLETE REPOSE, CAMBRIDGE HAS YOU COVERED FEEL GOOD Wellness wonders
REST AND REFLECT The lovely PAUS. is reopening this August – and as a relaxing retreat destination, it’s second-to- none. Refresh and unwind in the open-air, wood- fired hot tubs, recharge in the Finnish barrel saunas, explore the sensory trail through the countryside and join in with wellbeing workshops and creative classes. You can also round off the day by refuelling at the on-site Hilltop Bistro, which serves tasty meals, nibbles, homemade cakes and a selection of drinks. Booking details can be found on the website. paus.life
TOTAL OVERHAUL If you’re in need of a head-to-toe revamp, House of Beauty is here to help. The salon on Victoria Road offers a comprehensive list of treatments, from an array of massage and body wrap experiences, through to manicures, pedicures and refreshing facials. Pick up nail and skincare products while you’re there, from the likes of Clarins, Guinot and CND (Creative Nail Design), and take them home for your own self-care routine. House of Beauty has been established in Cambridge for many years, and the team are committed to providing meticulous levels of thought when it comes to your personal beauty requirements. Head to the website to find out more information. cambridgebeauty.co.uk
FACE IT There’s a growing trend towards ‘tweakments’ in the wellness world, but it’s always a good idea to make sure you use a trustworthy service. Perfect Symmetry offers non-surgical, injectable facial rejuvenation and anti-ageing procedures, including dermal fillers and wrinkle relaxing treatments. Above all, owner Sarah Holloway wants customers to feel comfortable expressing concerns and queries. “There’s no such thing as a stupid question – educating clients and fostering a relationship of trust is important to me,” says Sarah. “I feel great when clients tell me they’re happy with the results. Tweakments should enhance your natural beauty, not make you look weird!” Visit the website for more. theperfectsymmetry.co.uk
HEAT THERAPY There’s lots of ways to relax out in the elements at Cambridge outdoor spa PAUS. Sit and soak in a wood-fired hot tub, or detox in an authentic Finnish sauna
Get ready for a very special weekend of events, workshops, talks and entertainment – headed up by Yoga Project’s James Downs – delivering a dose of movement, wellbeing and community to the city. Cambridge Yoga Festival 20-22 AUGUST LOOK OUT FOR
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